December 11, 2014
2014 Cross Country Season Recap
The Southern Virginia University men’s and women's cross country teams earned respective seventh- and ninth-place finishes at the 2014 Capital Athletic Conference championship races.

December 5, 2014
John Tucker/Washington & Lee Invitational Highlight Video
Watch highlights and interviews from the John Tucker Invitational held Sept. 13 at Washington & Lee University in Lexington, Virginia.

November 1, 2014
Men Place Seventh, Women Ninth at CAC Cross Country Championship Races
Looking for a strong completion to the 2014 season, the Southern Virginia University men’s and women’s cross country teams earned respective seventh- and ninth-place finishes at the Capital Athletic Conference championship races Saturday morning in Fredericksburg, Virginia.

October 30, 2014
Cross Country Teams Head to CAC Championship
The Southern Virginia University men's and women's cross country teams head to Fredericksburg, Virginia, this weekend for the 2014 Capital Athletic Conference championship meet. The men’s team was picked to finish eighth in the CAC while the women were picked to finish ninth in the preseason poll.

October 18, 2014
Women’s Cross Country Places Sixth at CNU Invitational
The Southern Virginia men’s and women’s cross country teams broke personal records today as over five runners set personal bests in the men’s 8K and women’s 6K races Saturday morning at the Christopher Newport Invitational. The men placed third of five teams while the women’s team finished sixth of six.

October 17, 2014
Cross Country at Christopher Newport Invitational
The Southern Virginia men's and women's cross country teams head to Newport News, Virginia, this weekend for the last race before the Capital Athletic Conference championship meet on Nov. 1.

October 14, 2014
McKeon Awarded CAC Weekly Honor
After running a season-best 5k last weekend at the Hornet Harrier Invitational and Commonwealth Challenge, Southern Virginia University women’s cross country freshman Rylee McKeon was named the Capital Athletic Conference Women’s Cross Country Athlete of the Week for her performance.

October 11, 2014
Cross Country Teams Place Fourth of Five at Shenandoah Meet
The Southern Virginia University cross country teams competed in the Hornet Harrier Invitational and Common Wealth Challenge Saturday morning in Winchester, Virginia with both the men's and women's teams placing fourth.

October 10, 2014
Cross Country to Compete at Hornet Harrier Invitational
The Southern Virginia University men's and women's cross country teams face multiple regional schools at the Hornet Harrier Invitational/Commonwealth Challenge hosted by Shenandoah University.

October 6, 2014
Cross Country Finished Ninth of 12 at the Maryville Invitational
In its fourth race of the 2014 season, Southern Virginia University cross country competed in the Maryville College Invite Saturday morning in Maryville, Tennesee with both the men’s and women’s teams finishing in the top 10.

September 20, 2014
Cross Country Earns Fifth of Six Place Finish at Maroon Invite
In its fourth race of the 2014 season, Southern Virginia University cross country competed in the Maroon Invitational—hosted by Roanoke College—Saturday morning at Mowles Spring Park in Salem, Virginia, and had strong showings from both the men’s and women’s teams.

September 19, 2014
Cross Country Heads to Roanoke for Annual Maroon Invitational
The Southern Virginia University women's cross country team heads to Roanoke to compete in the annual Maroon Invitational.

September 13, 2014
Cross Country Places Fifth of Six at John Tucker Invite
Looking to continue momentum from last weekend, the Southern Virginia University cross country teams hit the mark as the men placed third and the women fifth at Saturday’s rainy John Tucker Invitational hosted by Washington & Lee in Lexington, Virginia.

September 7, 2014
Cross Places Seventh of Eight at Seahawk Invitational
In the first ever Seahawk Invitational hosted by CAC member St. Mary’s College of Maryland, the Southern Virginia University men’s and women’s cross country teams placed sixth and seventh, respectively, in competition with six other NCAA D-I and D-III institutions.

September 4, 2014
Cross Country Heads to Maryland for Seahawk Invitational
After a strong finish last weekend in the first meet of the 2014 season, Southern Virginia University cross country teams look to take the stand in the six-team Seahawk Invitational hosted by Capital Athletic Conference member St. Mary’s College (Md.) on Saturday, Sept. 6.