• Cross Country Breaks More Records at NCAA Regionals
    November 11, 2017
    The Southern Virginia University cross country teams had impressive showings at the NCAA South/Southeastern Regional Championship, with several runners in both the men’s 8K and women’s 6K finishing in the top 50.
  • Cross Country to Race in NCAA Regionals on Saturday
    November 09, 2017
    Southern Virginia University’s cross country teams will return to Christopher Newport to participate in the NCAA South/Southeast Regional Championships after making strong appearances in both the men’s and women’s Capital Athletic Conference Championship.
  • Morgan Bingham Claims Individual Title, Named CAC Athlete of the Year
    October 28, 2017
    Southern Virginia University freshman Morgan Bingham won the Capital Athletic Conference Women’s Cross Country Championship on Saturday, earning CAC Rookie and Athlete of the Year and becoming the first CAC champion in University history.
  • Morgan Bingham Named CAC Athlete of the Week For Second Time
    October 18, 2017
    Southern Virginia University women's cross country freshman Morgan Bingham secured Capital Athletic Conference Athlete of the Week honors for the second time this year after placing 15th overall in a field of 280 runners at the 31-team Gettysburg Invitational.
  • Bingham Sets Record, Cross Country Finishes Well in Gettysburg
    October 14, 2017
    At the Gettysburg College Cross Country Invitational, freshman Morgan Bingham set the Southern Virginia University record for the 6K race and both the men and women beat out several competitors from both the Capital Athletic Conference and the Old Dominion Athletic Conference.
  • Bingham, Myers Win Division in Hagan Stone Classic
    October 07, 2017
    Both Southern Virginia University cross country teams beat out the competition this week, placing first their division in the men’s 8K race and second in the women’s 5K race.
  • Morgan Bingham Named CAC Women's Cross Country Athlete of the Week
    September 26, 2017
    Southern Virginia University’s Morgan Bingham was named the Women’s Cross Country Athlete of the Week by the Capital Athletic Conference after winning the Commonwealth Challenge on Saturday.
  • Bingham, May Win Commonwealth Challenge
    September 23, 2017
    The Southern Virginia cross country teams made a strong showing at the Shenandoah Commonwealth Challenge on Saturday, with the men taking third and the women taking fifth in their respective races. Morgan Bingham and Colter May each finished first in the Commonwealth Challenge, a race between serval schools in Virginia.
  • Bingham, May Earn Top-Five Finishes in James Madison Invitational
    September 09, 2017
    The Southern Virginia University cross country teams had a great showing at the James Madison Invitational on Saturday, with the men’s team placing second and the women’s team placing third in their respective races after top-five performances from Morgan Bingham and Colter May. 
  • Cross Country Opens Promising Season at Mary Washington
    September 01, 2017
    The Southern Virginia University cross country teams started the 2017 season this week with a strong showing at the University of Mary Washington Triangular. 
  • 2017 Women's Cross Country Poll and Season Preview
    August 29, 2017
    The Southern Virginia University women’s cross country team starts the 2017 season this week and was picked to finish ninth, according to the Capital Athletic Conference preseason coaches’ poll.
  • Cross Country Announces 2017 Schedule
    June 02, 2017
    Head cross country coach Clint May, who is entering his second season, today announced the 2017 schedule for both the men’s and women’s teams.
  • The 2016 Women's Cross Country Season Recap
    December 13, 2016
    The 2016 season proved to be a building year for the young Southern Virginia women’s cross country team, which competed with an incomplete team in two postseason races because of injuries.
  • Cross Country Competes in CAC Championship
    October 29, 2016
    The Southern Virginia men’s and women’s cross country teams competed in the Capital Athletic Conference Championships where the men’s team earned a sixth place finish.
  • Cross Country CAC Championship Race Preview
    October 28, 2016
    The Southern Virginia men’s and women’s cross country teams head to the campus Penn St.-Harrisburg this weekend for the Capital Athletic Conference Championship races Saturday morning.