• Bingham Sets Record, Cross Country Finishes Well in Gettysburg
    October 14, 2017
    At the Gettysburg College Cross Country Invitational, freshman Morgan Bingham set the Southern Virginia University record for the 6K race and both the men and women beat out several competitors from both the Capital Athletic Conference and the Old Dominion Athletic Conference.
  • Bingham, Myers Win Division in Hagan Stone Classic
    October 07, 2017
    Both Southern Virginia University cross country teams beat out the competition this week, placing first their division in the men’s 8K race and second in the women’s 5K race.
  • Freshman Colter May Named CAC Men's Cross Country Athlete of the Week
    September 26, 2017
    Freshman Colter May was selected as the Capital Athletic Conference Men’s Cross Country Athlete of the Week for the week of Sept. 25 after winning the Commonwealth Challenge.
  • Bingham, May Win Commonwealth Challenge
    September 23, 2017
    The Southern Virginia cross country teams made a strong showing at the Shenandoah Commonwealth Challenge on Saturday, with the men taking third and the women taking fifth in their respective races. Morgan Bingham and Colter May each finished first in the Commonwealth Challenge, a race between serval schools in Virginia.
  • Bingham, May Earn Top-Five Finishes in James Madison Invitational
    September 09, 2017
    The Southern Virginia University cross country teams had a great showing at the James Madison Invitational on Saturday, with the men’s team placing second and the women’s team placing third in their respective races after top-five performances from Morgan Bingham and Colter May. 
  • Cross Country Opens Promising Season at Mary Washington
    September 01, 2017
    The Southern Virginia University cross country teams started the 2017 season this week with a strong showing at the University of Mary Washington Triangular. 
  • Men's Cross Country Picked to Finish Sixth in Preseason Poll
    August 29, 2017
    The Capital Athletic Conference recently released the 2017 preseason coaches’ poll, slating the Southern Virginia University men’s cross country team with a sixth-place finish.
  • Cross Country Announces 2017 Schedule
    June 02, 2017
    Head cross country coach Clint May, who is entering his second season, today announced the 2017 schedule for both the men’s and women’s teams.
  • Men’s Cross Country Season Recap
    December 13, 2016
    The Southern Virginia men’s cross country team had a good building year under the direction of first-year head coach Clint May, placing sixth at the CAC Championships and 24th at the NCAA Division III South/Southeast Regional Championships.
  • Cross Country Races in NCAA Regional Championship
    November 12, 2016
    The Southern Virginia men’s and women’s cross country teams participated in the NCAA Division III South/Southwest Regional Championship on November 12. The men’s team placed 24th overall.
  • Men Finish Sixth in CAC Championship
    October 29, 2016
    The Southern Virginia men’s and women’s cross country teams competed in the Capital Athletic Conference Championships where the men’s team earned a sixth place finish.
  • Cross Country CAC Championship Race Preview
    October 28, 2016
    The Southern Virginia men’s and women’s cross country teams head to the campus Penn St.-Harrisburg this weekend for the Capital Athletic Conference Championship races Saturday morning.
  • Knights Face Tough Competition at Annual Gettysburg Invitational
    October 15, 2016
    The Southern Virginia men’s and women’s cross country teams finished 18 out of 26 and 16th out of 25 teams in the Annual Gettysburg Invitational.
  • Men's Cross Country Places First at Virginia Union
    October 07, 2016
    The Southern Virginia men’s cross country team earned a first place finish out of six teams at the Virginia Union meet Friday, October 7. The women notched a fourth place finish.
  • Cross Country Earns Sixth-place Finishes
    September 24, 2016
    The Southern Virginia men’s and women’s cross country teams each finished in sixth place Saturday at the Commonwealth Challenge.