November 6, 2014
Myers Named to All-Capital Athletic Conference Second Team
Southern Virginia University freshman cross country runner Michael Myers was named to the All-Capital Athletic Conference second team Thursday afternoon by way of his 15th-place finish at the CAC Cross Country championship race last weekend in Fredericksburg, Virginia.

November 1, 2014
Men Place Seventh, Women Ninth at CAC Cross Country Championship
Looking for a strong completion to the 2014 season, the Southern Virginia University men’s and women’s cross country teams earned respective seventh- and ninth-place finishes at the Capital Athletic Conference championship races Saturday morning in Fredericksburg, Virginia.

October 30, 2014
Cross Country Teams Head to CAC Championship Races
The men's and women's cross country teams head to Fredericksburg, Virginia, to compete at the 2014 Capital Athletic Conference championship races this Saturday hosted by University of Mary Washington.

October 21, 2014
Myers Claims Third CAC Honor
After running a personal-best 8k time of 26:22.5 last weekend at the Christopher Newport Invitational, Southern Virginia University freshman Michael Myers was named the Capital Athletic Conference Men's Cross Country Athlete of the Week for the third time this season.

October 18, 2014
Men’s Cross Country Places Third at CNU Invitational
The Southern Virginia men’s and women’s cross country teams broke personal records today as over five runners set personal bests in the men’s 8K and women’s 6K races Saturday morning at the Christopher Newport Invitational. The men placed third of five teams while the women’s team finished sixth of six.

October 17, 2014
Cross Country at Christopher Newport Invitational
The Southern Virginia men's and women's cross country teams head to Newport News, Virginia, this weekend for the last race before the Capital Athletic Conference championship meet on Nov. 1.

October 11, 2014
Cross Country Teams Place Fourth of Six at Shenandoah Meet
The Southern Virginia University cross country teams competed in the Hornet Harrier Invitational and Common Wealth Challenge Saturday morning in Winchester, Virginia with both the men's and women's teams placing fourth.

October 10, 2014
Cross Country to Compete at Hornet Harrier Invitational
The cross country program travels to Winchester, Virginia, to compete at the Hornet Harrier Invitational/Commonwealth Challenge hosted by Shenandoah University.

October 6, 2014
Cross Country Earns Third of Ten at the Maryville Invitational
In its fourth race of the 2014 season, Southern Virginia University cross country competed in the Maryville College Invite Saturday morning in Maryville, Tennesee with both the men’s and women’s teams placing in the top 10.

September 23, 2014
Myers Again Earns CAC Honor
The Capital Athletic Conference announced today that freshman Michael Myers was named Men’s Cross Country Athlete of the Week after a third-place finish at the Maroon Invitational held at Roanoke College in Salem, Va.

September 20, 2014
Cross Country Finishes Third of Seven at Maroon Invite
In its fourth race of the 2014 season, Southern Virginia University cross country competed in the Maroon Invitational—hosted by Roanoke College—Saturday morning at Mowles Spring Park in Salem, Virginia, and had strong showings from both the men’s and women’s teams.

September 19, 2014
Men's Cross Country at Maroon Invitational
Cross Country Heads to Roanoke for Annual Maroon Invitational

September 13, 2014
Cross Country Places Third of Seven at John Tucker Invite
Looking to continue momentum from last weekend, the Southern Virginia University cross country teams hit the mark as the men placed third and the women fifth at Saturday’s rainy John Tucker Invitational hosted by Washington & Lee in Lexington, Virginia.

September 13, 2014
Cross Country Teams to Compete at John Tucker Invitational in Lexington
Cross country heads to nearby Lexington, Virginia, to compete in the John Tucker Invitational Saturday morning at 10 a.m.

September 10, 2014
Myers Receives Weekly Award
After an outstanding second-place finish time of 27:25.43 (8k) at the Seahawk Invitational in St. Mary’s City, Md. last weekend, Southern Virginia University men’s cross country runner Michael Myers was named the CAC Men’s Cross Country Athlete of the Week.