Sports Performance

 

Sports Performance Center Schedule

  


Nutrition

NSCA Sports Nutrition


Exercise Database (YouTube)

Core

Power Lifts

Upper Body

Lower Body

Plyo

Agility/Sprint

Warm-ups


Sports Performance Staff

Jake Barney
Email: jake.barney@svu.edu
Phone: 540-264-2064 

 

 

 


Dakoda Winsor
Email: dakoda.winsor@svu.edu
Phone: 540-264-2064 

 

 

 


Andy Pace

Email: andy.pace@svu.edu
Phone: 540-264-2064